How to increase male potency, bother the stronger sex. Potency plays an important role in every person's life. This process is essential for childbirth, sexual health and psychological well-being. If the process is delayed, then the man will have problems in one of the systems listed. Before you can independently begin to regain potential, you need to find out the reasons that led to it. A specialist can do this using a variety of tests.
Etiology of the process
To understand what causes can affect potency, you need to understand its etiology. Several systems are involved in the formation of male power:
- nervous system;
- Genitals;
- Gonads;
- Vascular system;
- Psychological factor.
A signal is needed to generate arousal from the cerebral cortex to the nerve endings in the male penis. In this case, the hormone testosterone is released into the bloodstream. Testosterone is produced in the human prostate gland. Under the influence of the hormone, blood circulation in the vascular system increases. Vessels carry blood to the cavernous bodies of the penis. Nerve impulses send a signal to the roots, blood is blocked in the penis. After the excitation decreases, the blood returns to normal flow.
If any of these systems are disrupted, then the male potency deteriorates. To determine the cause, you need to undergo a thorough medical examination.
In some men, under the influence of psychological factors, signal transmission is disrupted. In case of such a problem it is necessary to consult a psychologist.
What causes affect potency
Men's strength depends on many factors. Experts divide them into two main types:
- External environmental factors;
- Internal pathologies.
External factors include unhealthy eating habits and alcohol abuse. Fried and fatty foods cause irreparable damage to the patient's health and his figure. Such men are often overweight, have problems with the cardiovascular system, and their potency is impaired.
Alcohol causes disorders of the nervous system. Under the influence of alcohol, the transmission of a signal from the patient's cerebral cortex is disrupted. The impulse becomes weak, suppressed. If the patient drinks alcohol daily, the signal transmission is completely disrupted. Many people with alcoholism are impotent.
Many men's favorite beers should be considered separately. The drink contains a substance similar to the female sex hormone estrogen. This substance affects the state of the reproductive system. It replaces testosterone, which is responsible for secondary sexual characteristics. The patient's figure changes, body hair falls out, libido disappears. If beer abuse continues for a long time, the patient's masculine strength is completely lost.
Various injuries to the genitals also negatively affect the condition of a man's potency. Under the influence of blows or bruises in the patient, the location of the internal organs may change while they put pressure on the surrounding tissues. Injuries to the gonads are especially dangerous. The glands are essential for the production of full-fledged semen for men. In the patient's testicle, germ cells are formed - sperm, in the prostate gland - sperm secretion. If one of the glands is damaged, spermatogenesis is disrupted. Men have erection problems.
A sedentary lifestyle also affects a man's strength state. Many modern men have a profession that involves long sitting. In this case, the nutrition of the pelvic organs is violated. If you do not take any action, potential problems may arise.
Internal pathologies include a variety of diseases. Cardiovascular diseases, neurological disorders, urogenital infections and hormonal disorders are dangerous for male strength.
In cardiovascular disease the patient has circulatory problems. This is especially true of peripheral veins and capillaries. Disruption of blood circulation in the blood vessels of the male penis leads to a decrease in potency. Sex becomes incomplete.
Neurological diseases affect the condition of the cerebral cortex. Such pathologies disrupt the signal transmission to the roots of other organs. If the pathology is indirect, then the patient can not determine the cause of the decrease in male strength.
Hormonal disorders cause changes in testosterone levels in the blood. This affects the deterioration of the prostate gland. The patient develops prostatitis. The disease negatively affects the strength of men.
Experts also point out that potency is also affected by the patient's psychological state. If a man is exposed to severe psychological stress, suffers from depression or is surrounded by stress, there is a decrease in potency.
Methods of potential recovery
In the first stage the man must determine the cause of the problem. This will help you choose a method to increase male potency. Potency recovery is performed as follows:
- Medication;
- Equipment technology;
- Medical massage;
- Conservative treatment.
The medical method of increasing male strength is the most effective. Experts distinguish between chemical and herbal preparations to restore potency. Chemicals include medications that force an erection. The process takes a long time. In some cases, the substance may have an effect for up to 12 hours. It is not recommended to take these substances independently. They have a large number of side effects and contraindications. Experts forbid these medications for the sake of it.
Herbal medicines include a variety of dietary supplements. These medicines contain not only herbal ingredients but also vitamins.
The impact of the apparatus involves magnetic heat. For the procedure, the specialist marks special places on the patient's body. Under the influence of magnetic waves, pathological tissues in the body are destroyed, inflammation disappears. Such treatment is relevant for prostate adenoma.
Modern beauty salons offer men prostate massage. Many patients are uncomfortable with this effect. This is a mistake.
Prostate massage helps to normalize blood circulation in the pelvic organs, restores tissue nutrition and increases male strength. After 5 procedures the man should pay attention to how his potency has changed. Many patients notice changes after the first procedure. Experts recommend massage twice a year. This will help maintain men’s health and restore potency.
You can also increase male potency with the help of a procedure like acupuncture. It is done by placing medical needles at specific points. Acupuncture helps to restore the patient's psychological state, enhances sexual function and improves pelvic tissue trophism.
Conservative treatment
Experts resort to conservative methods with a slight deterioration in male strength. This treatment includes the following techniques:
- Diet food;
- ზიPhysical training;
- Lifestyle is changing.
Nutrition for male potency should be controlled. Many foods are harmful to health. Such food should be completely excluded from the diet. To increase male potency, you should pay attention to foods such as lentils, mussels, legumes, herbs and cheese.
Lentils contain a substance that is a natural stimulant of potency. In the 18th century, men deliberately ate several mollusks to induce sexual arousal and prolong sexual intercourse. Modern doctors also recommend eating oysters at least twice a week.
Legumes are rich in zinc. It is essential for the production of testosterone. Eating lentil or white bean porridge daily will help restore blood levels. We must remember that only cooked products have this property. Pickled beans and beans are useless.
Herbs are rich in many different micronutrients. Parsley and spinach leaves are useful for male strength. They contain the plant hormone that replaces testosterone. A man should consume at least 50 grams of this plant daily.
Experts also recommend increasing physical activity. You can perform special exercises for potency. Load selection should be done by a coach.
The increase in male potency is also influenced by the control of sexual activity. A person should have regular sex. This will help maintain sexual health.
If a man notices a change in potency, he should consult a specialist. Your doctor will tell you how to enhance male potency and increase potency.